Services

Don't just survive. Thrive, on Purpose.

This isn’t surface-level self-help.

These are soul-deep recalibration services for men ready to reclaim their strength, redefine their purpose, and rebuild from the inside out.

The 360º Authential™ System

90-Day Forging Process

Mind | Body | Spirit

This isn’t a program, it’s a forging ground.

The 360º Authential System is where men come to reshape mindset, rebuild discipline, and reconnect with purpose

Over 90 days, you’ll be guided through a full-spectrum recalibration of the man you’re becoming...

physically, mentally, and spiritually.

What it includes:

Reframe limiting beliefs and building growth mindset

Personal training and functional movement coaching

Purpose-aligned life design & habit strategy

Recovery or spiritual reconnection track

Daily and weekly accountability with Mark

This is where clarity meets consistency.


This is where you stop surviving and start forging forward.


Holistic Wellness

Life Coaching

45-min virtual or in-person coaching sessions

$75-$100 per session

(Custom packages available)

Whether you’re stuck in your own head, at a major life crossroads, or just feel like something’s off, this is where clarity begins.


We evaluate these wellness dimensions in your life:

Physical, Emotional, Intellectual, Social, Spiritual, Financial

Personal

Training

45-min (virtual) coaching +

1-hour in-person gym session

$150 per session

This isn’t just about lifting weights,

it’s about lifting lifelong blocks.

We combine sharp mental reframes with real-time physical training to help you reset your relationship with your body and your drive.

Core Values

Recovery Coaching

In-Person or Virtual coaching (package required)

appx. $75/session

You don’t have to do recovery alone.


This is empathetic, boots-on-the-ground support for men navigating early sobriety, relapse prevention, or the emptiness that sometimes follows getting clean.

“I know what it’s like to white-knuckle your way through change. Recovery isn’t just about not drinking, it’s about building a life worth staying sober for.”

Expect day-to-day guidance, practical tools, and someone who gets it.


Men’s Group

Coaching

Weekly virtual or in-person group sessions

Custom Pricing

This is brotherhood with backbone.

Come together with men on a mission to grow, not by posturing, but by showing up in truth.

You’ll be seen, supported, and called into your full potential through vulnerability, accountability, and shared strength.

This is your fire circle. You don’t have to walk it alone.

Bundle Options & Discounts

Multi-session packages available for coaching or training

Bundle personal training for savings

Ask about special pricing for recovery coaching packages

What I Do as Your Wellness & Life Coach

When you work with me, you’re not just getting a personal trainer, or a mindset coach, or someone to talk spirituality with. You’re getting them all because lasting change doesn’t come from fixing one part of your life while ignoring the rest.

My role is to help you reclaim your health, strengthen your spirit, and rebuild your drive whether you’re overcoming addiction, breaking unhealthy habits, or just ready to get unstuck.

Recovery Coaching

(for Any Cycle You’re Ready to Break)

I help you build routines, face challenges, and develop coping strategies so triggers don’t control your life. And recovery doesn’t just mean alcohol or drugs, it could be recovering from stress, burnout, people-pleasing, self-doubt, or any pattern that’s holding you back.

Spiritual Coaching

(for Meaning & Direction)

Spirituality doesn’t have to be abstract or complicated. I’ll help you find grounding practices, clarity, and a sense of purpose that actually fits your life. Together we align your inner values with the way you live every day.

Personal Training

(for Strength & Confidence)

Fitness isn’t just about muscles, it’s about energy, resilience, and self-respect. We’ll build a training plan that strengthens both body and mindset, so you can show up for life with confidence.

Wellness isn’t one-dimensional.

You can’t build a strong body while ignoring your mindset. You can’t find peace while ignoring your health. You can’t recover your sense of purpose while running yourself into the ground.

That’s why I coach holistically - body, mind, and spirit together. Whether you’re rebuilding after hard times, or simply ready to level up your life, I’ll walk with you every step of the way.

Bottom line: You don’t have to be in recovery to work with me. But if you are, you’ll get someone who understands. And if you’re not, you’ll still get everything you need to grow stronger, clearer, and more resilient than you’ve ever been.

“What is spirituality… really?”

It's time men define it for themselves.

Take this 10 question survey and be part of the conversation that's long overdue.

Not sure where to start?

Book a zero-pressure call with Mark.

You’ll talk life, goals, roadblocks and figure out what support structure fits you best.

Sometimes the hardest part isn’t the work, it’s asking for the help.

Make the call. You’re not doing this alone anymore.

Address

1040 W Adams St Unit 361 Chicago, Illinois 60607, Chicago Illinois 60607

(773) 802-1002

© 2025 Authential Wellness. All rights reserved.