This isn’t surface-level self-help.
These are soul-deep recalibration services for men ready to reclaim their strength, redefine their purpose, and rebuild from the inside out.
90-Day Forging Process
Mind | Body | Spirit
This isn’t a program, it’s a forging ground.
The 360º Authential System is where men come to reshape mindset, rebuild discipline, and reconnect with purpose
Over 90 days, you’ll be guided through a full-spectrum recalibration of the man you’re becoming...
physically, mentally, and spiritually.
What it includes:
Reframe limiting beliefs and building growth mindset
Personal training and functional movement coaching
Purpose-aligned life design & habit strategy
Recovery or spiritual reconnection track
Daily and weekly accountability with Mark
This is where clarity meets consistency.
This is where you stop surviving and start forging forward.
45-min virtual or in-person coaching sessions
$75-$100 per session
(Custom packages available)
Whether you’re stuck in your own head, at a major life crossroads, or just feel like something’s off, this is where clarity begins.
We evaluate these wellness dimensions in your life:
Physical, Emotional, Intellectual, Social, Spiritual, Financial
45-min (virtual) coaching +
1-hour in-person gym session
$150 per session
This isn’t just about lifting weights,
it’s about lifting lifelong blocks.
We combine sharp mental reframes with real-time physical training to help you reset your relationship with your body and your drive.
In-Person or Virtual coaching (package required)
appx. $75/session
You don’t have to do recovery alone.
This is empathetic, boots-on-the-ground support for men navigating early sobriety, relapse prevention, or the emptiness that sometimes follows getting clean.
“I know what it’s like to white-knuckle your way through change. Recovery isn’t just about not drinking, it’s about building a life worth staying sober for.”
Expect day-to-day guidance, practical tools, and someone who gets it.
Weekly virtual or in-person group sessions
Custom Pricing
This is brotherhood with backbone.
Come together with men on a mission to grow, not by posturing, but by showing up in truth.
You’ll be seen, supported, and called into your full potential through vulnerability, accountability, and shared strength.
This is your fire circle. You don’t have to walk it alone.
Bundle Options & Discounts
Multi-session packages available for coaching or training
Bundle personal training for savings
Ask about special pricing for recovery coaching packages
When you work with me, you’re not just getting a personal trainer, or a mindset coach, or someone to talk spirituality with. You’re getting them all because lasting change doesn’t come from fixing one part of your life while ignoring the rest.
My role is to help you reclaim your health, strengthen your spirit, and rebuild your drive whether you’re overcoming addiction, breaking unhealthy habits, or just ready to get unstuck.
I help you build routines, face challenges, and develop coping strategies so triggers don’t control your life. And recovery doesn’t just mean alcohol or drugs, it could be recovering from stress, burnout, people-pleasing, self-doubt, or any pattern that’s holding you back.
Spirituality doesn’t have to be abstract or complicated. I’ll help you find grounding practices, clarity, and a sense of purpose that actually fits your life. Together we align your inner values with the way you live every day.
Fitness isn’t just about muscles, it’s about energy, resilience, and self-respect. We’ll build a training plan that strengthens both body and mindset, so you can show up for life with confidence.
Wellness isn’t one-dimensional.
You can’t build a strong body while ignoring your mindset. You can’t find peace while ignoring your health. You can’t recover your sense of purpose while running yourself into the ground.
That’s why I coach holistically - body, mind, and spirit together. Whether you’re rebuilding after hard times, or simply ready to level up your life, I’ll walk with you every step of the way.
Bottom line: You don’t have to be in recovery to work with me. But if you are, you’ll get someone who understands. And if you’re not, you’ll still get everything you need to grow stronger, clearer, and more resilient than you’ve ever been.
It's time men define it for themselves.
Take this 10 question survey and be part of the conversation that's long overdue.
Book a zero-pressure call with Mark.
You’ll talk life, goals, roadblocks and figure out what support structure fits you best.
Sometimes the hardest part isn’t the work, it’s asking for the help.
Make the call. You’re not doing this alone anymore.
1040 W Adams St Unit 361 Chicago, Illinois 60607, Chicago Illinois 60607
(773) 802-1002
© 2025 Authential Wellness. All rights reserved.